No Non-sense

What's Included?

• One-Page Guide to Your Gut Health

• 3 Fundamentals of Food Selection

• Easy Shopping List (includes plant-based proteins!)

• One-Page Guide to Simple Meal Prep

• Simple Meal Planner Template (for all your fave recipes)

• Over 25 Recipes (all can be done in 30 minutes or less!)

• Everything you want know about Vitamins and Minerals...found in superfoods!  

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Plus!

 

BONUS #1 - 30 minute private consultation 

BONUS #2 - Exclusive Food Journals

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A $295 value...offered at $97!