top of page

Reclaim your Power in 90 Days

Hello wise one! 

Yes YOU! That body of yours, the one you're sitting in right now, has a beautiful and EXTREMELY INTELLIGENT operating system that is working FOR YOU right now! Breathing, flowing, housing millions of cells and bacteria that try their hardest to keep you alive and thriving...EVERY DAY! 


But chances are, you weren't taught to think of your body in this way.

Instead, you've been told by society, family, media, traumatic events... heck even by yourself...

What you should look like, act like, and achieve to be successful and happy. 


So you've resented, punished, and harmed your body with toxic foods, thoughts, and habits. ​

And somewhere along the wild road of life...


You've lost a connection to yourself ... your inner power your beautiful body that's always communicating with you, caring for you daily without you even asking her to (even when you use her relentlessly to care for others)!

...and to the power of your mind too... a mind that can literally re-wire and create any story for your life.

You've been bombarded with fear, convinced that your body is imperfect, incapable, or broken.

That YOU are imperfect, incapable, or broken.

But you're not alone.

I see it often. 

Women who feel like they're doing it ALL...working their way up in a career, holding down the house, making lots of money, raising beautiful babies, losing the extra weight, you name it...yet they STILL feel like LESS. Exhausted. Helpless. Unattractive. Anxious. Filled with doubt. 

They long to feel mentally and physically healthy, balanced, energized, and honestly, just more like...THEMSELVES. 

Sound familiar? 

Thought so.


But the fact that you're here, reading this, shows that you're MORE THAN ready to take back your power. You're ready to reconnect with the beautiful, confident, healthy, and joyful being YOU WERE BORN TO BE, before the world taught you otherwise

Your healthiest, happiest self is here, right within you.

She's calling on you to reconnect with her.


I empower you to truly find her...underneath all the extra baggage, doubt, and fears...

so you can reclaim her power, truly love her, and NEVER lose her again. 

Because the world needs more healthy, genuinely happy.

Actually, the future of our world DEPENDS on the health and happiness of its women. 

Women who are ready to rise. 

And when you rise in health and happiness...

You create a life that allows you to LIVE FULLY, free from the constraints of fear. 

You attract abundance and love. 

And your love (of yourself AND others) heals the world. 

Imagine... what would our world look like if it were led by love?

If women stood, confident in their health and in themselves, and led others out of fear? 

It starts with you. 

I'm here to tell you that...

  • You CAN achieve a sense of balance and peace...even when life throws you curveballs or a crazy-busy schedule. 

  • You CAN rest assured in your body's ability to heal and transform, because it is incredibly intelligent and works FOR YOU...every day.

  • You CAN confidently know your perfection, as you stand in front of a mirror, a person...or a crowd!

  • You CAN feel energized, nourished, and capable of living every day with joy...not just on the weekends.  

And I'm also here to tell you that...

Life doesn't wait.

You've arrived here, in this moment, for a reason. 

And your journey home to yourself, to the power and potential that's already within you...can start right now.


Come claim it.

Your body guided you here... 

and she's ready to guide you home. 

Reclaim Your Power in 90 Days is for the Woman Who:

  • Knows the value of her health, but has yo-yo-ed between fad-diets, feelings, and restrictive eating....and is ready to say BYE to the diet industry, which takes billions of our hard-earned dollars!

  • Knows she’s got happiness inside of her, but struggles to find a deep sense joy and balance due past traumas or the current chaos life 

  • Wants to live free from fears, doubts, and anxieties that no longer serve her, but feels weighed down by limiting beliefs 

  • Wants to stand confidently in her power and beauty, but gets lost in feelings of guilt or doubt

  • Understands that sustainable results take outer and inner work... but knows her health CAN'T WAIT any longer and she’s READY to reconnect with her healthiest, happiest self


Reclaim Your Power is NOT for the Woman Who:

  • Wants a quick fix or only seeks external changes... this is a life-changing 90 days that focuses on total health...not just how you look! 

  • Has a hard time with commitment

  • Shows up late or re-schedules often


Your 90 Day Experience Includes:

  • 12 weeks of 60-minute private coaching sessions with me… to get to the root of how you lost your power and what’s blocking you from your healthiest, happiest self ... so you can uncover the joy, strength, and beauty that’s already within you... and share it with the world. We have the option to record these sessions, so you can return back to them at anytime.

  • Personalized meal plans, shopping list, and nutrition coaching to optimize your gut health and get to the root of harmful inflammation. I meet your needs and lifestyle...for the on-the-go meal prepper, the “cook every meal for everyone” mama, the imbalanced eater, the “I don’t touch the kitchen with a 10 foot pole” woman. Our work together will forever change the way you think about food and your relationship with your body.

  • Personalized workout plans to meet your needs and lifestyle. 30 minute workouts. Exercises that restore energy and decrease pain. Exercises that fill you up rather than leave you feeling drained or punished. Exercises that you LOVE rather than resist!

  • Weekly 20 minute guided meditations and journal prompts that are personalized for YOU to help you release unnecessary fears and baggage from past experiences that have created chronic stress, so you can just BE and know that your life is abundant with love

  • Unlimited e-mail and voice message support - for 3 months! 

Deep down, you KNOW that you are powerful.

You know you can achieve health and happiness, as long as you have the support, tools, and….a badass guide.

So this is your moment to kick fear to the curb and… 

  • Say YES to a life that feels balanced and deeply joyous (even during chaotic times)

  • Say YES to a loving relationship with your body and your mind 

  • Say YES to a revitalized sense of health that more yo-yo-ing

  • Say YES to that healthy, happy woman inside of you, who’s ready to be reconnected with... 

...and shared with the world. Because listen wise one... this decision isn't just about you.

Your own health and happiness serves as a model for all those around you.

It's time for you to live the life you'd also want for them.

Your Investment Options:

Pay in Full: $2,500 - That's $500 in savings!

Payment Plan: $1,000 per month for 3 months ($3,000 total) 

I've also been right where you're at...thinking "Wowza...that's a lot for something I've never done before"...except I was looking at that amount for a THREE DAY solo-retreat in Sedona. For someone who'd never attended a therapy session before, who'd never worked with healers or a personal trainer, and for someone who's described by her husband as "cheap" when it comes to all things felt like a irrational leap for our bank account. 

But I had this tug in my gut that was honestly deeper than any part of my mind could logically weasel its way out I took the leap.  And in THREE DAYS, I had one of the most transformational times of my life. I embarked on a journey into myself...and found a strength and freedom from fear that was WITHIN ME ALL ALONG. 

If my life can transform in just three days, I want you to pause for a moment and visualize what YOUR LIFE could look like in 90 DAYS. You do deserve it all...and your power is waiting within. So...

Here's to your health and happiness, 


Reclaim your


Step back into your body, say goodbye to toxic thought patterns, and release the shackles that keep you stuck...

 so you can rise confidently in your health and happiness!


I'm Ready embark on a LIFE-CHANGING three months.

For myself.

For my family.

For the world. 

bottom of page